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HOW TO MEASURE YOURSELF
This measurement is the narrowest part of your waist. You shouldn’t be able to shimmy it up and down.
This measurement is the widest part of your bum, not actually where your hip bones are. When you hold the tape measure in a circle, if you shimmy it up and down over your bum it shouldn’t get any bigger. It can be helpful to turn side-on to the mirror when you do this as it’s easier to see the most sicky-outy bit.
This measurement is taken from your crotch to your ankle. Hold the tape measure at the upper most part of your inner thigh and measure down to your ankle